Summer Check-in

As we settle into the last few weeks of summer, let’s do a quick check-in! Here are some questions that you can use to check in with yourself.

• How are you doing? Like, really?

• What has been a surprising thing about this season of your life?

• When was the last time you asked someone for help?

• Have you looked at your annual goals recently? How are they going?

• Have you spent time with loved ones over the past few months?

• What have you learned about yourself recently?

• Where has your life felt dry? Can you do anything to alleviate this?

You can use these questions as journal prompts, or starting points for reflection.