Spring Check-in

We’re nearing the end of the Spring season, so it’s time for a check-in! Here are some questions to reflect on at your leisure as we enter a time of bright sunny days…and also allergies. You can use as many of them as you like as journal prompts or starting points for a reflection.

• How are you really doing?

• Have you set any goals this year? How are they going so far?

• What is one thing that has surprised you so far this year?

• What are you looking forward to in this next season?

• How have you been showing up for yourself recently?

• What’s a new talent or interest you’ve discovered in the past few months?

• Have you gotten enough human contact over the past few months? If not, how can you change that?