Spring Check-in

As it feels like the world itself has woken up, I think this is the perfect time of year for checking in, as we transition wardrobes, the academic year ends, and the days get longer, and there's a feeling of overall change. Here are some questions to guide you as you check in with yourself this Spring.

• How are you doing? No really, how are you doing?

• What are the things that make you feel most like yourself? How are they incorporated into the regular rhythms of your life?

• Did you set any goals for this year? How are you feeling about them? Is there anything you want to reevaluate about your goals?

• What are you looking forward to in the next few weeks? The next few months? Sometime in the distant future?

• How have you been showing up for yourself recently? Is there a way that you need to show up for yourself?

• Where in your life do you need to set new boundaries? How will you do this?

• What has brought you joy recently? What are you grateful for?

• What have you read this year (so far) that has really stuck with you?

• What are you looking forward to reading soon, or learning more about?

• Do you keep track of what you read? Would you like to change this?