A Holiday Meditation

A brief meditation for this holiday season.

As we get into this busy holiday seen, I am taking a moment to pause and come back to myself.

This season is hectic, but I can find moments of calm in appreciating the beauty of this season.

I am choosing to see this time of year as a gift in itself, regardless of any holiday celebrations that may be coming in this season.

I am taking this transitional time between years to rest and reflect on what I have learned this year, and what I’m hoping for in the next.

I am considering what I am most grateful for in this holiday season, in small and large ways.

I am making room to process the areas in which I am grieving during this season, knowing that grief and pain are signs of love and life.

I am celebrating making it to the end of the this year, finding joy in all that has happened across the year.