Bringing you some big sister energy to help you be your best self.

Rest is crucial to staying with yourself. It’s good for your mind, your body and your spirit. You’ve already heard me say that it’s not a reward for doing things, which is why having rhythms of rest is so important.

I have some thoughts about creating these rhythms.

You might be in the mood to spring clean your finances as we approach the halfway point of the year. So I have a to-do list to offer you to get started!

From my Bookshelves…Science Fiction & Fantasy

As you may know by now, I do these check-ins intermittently to see how things are going and to offer you some questions to reflect on.

It seems to me that so much of friendship discourse is about long-term friendships, or cutting people off or outgrowing friendships, but not nearly enough about making a concerted effort to continue to make new friends in your adult years. So I’m here to get on a soapbox and tell you to keep making new friends.

Life’s ebbs and flows will sometimes take us through dark seasons. Even though these can sometimes feel endless, they won’t last always, and we can use some tools to make our way through them.

From my bookshelves…poetry

Here’s your push to try something new, especially if you’re an adulty adult. In adulthood we get into rhythms and routines, and sometimes we forget that it’s good for our brains to experience new things.